Interpersonal support; hydration, nourishment, exercise, sleep; limit media, limit substance use

Pandemics can be stressful. It is important to manage your physical and mental well being, especially during times of increased stress. Getting enough sleep, eating well, staying hydrated, and being active can help. Limit media and substance use. Call on friends, family members, and other support systems during this time. Key words: wellness

SNOMED_CT Problem=191415002 (PB0050); SNOMED_CT Cat-Tar=410321003 (CG0001, TG0062)

  • wellness