Self-care to promote wellbeing

Monitor mental health and physical wellness, especially during times of increased stress. Getting enough sleep, eating well and staying hydrated, and being active can help. Call on friends, family members, and other support systems during this time. Data should be reported with full demographic information. Key words: Interpersonal support; hydration, nourishment, exercise, sleep; limit media, limit substance use, wellness

SNOMED_CT Problem=191415002 (PB0050); SNOMED_CT Cat-Tar=410424005 (CG0004, TG0062)

  • wellness